Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy by Ryan Lisa Consiglio

Author:Ryan, Lisa Consiglio [Ryan, Lisa Consiglio]
Language: eng
Format: azw3
Publisher: SparkPress
Published: 2015-11-16T16:00:00+00:00

Lunch

Oh So Good Spinach Salad

serves 1–2

SALAD

1 bunch spinach (1 cup leaves)

1 pear, cored, quartered, and sliced

1 tablespoon dried cranberries

SPICED PECANS

2 tablespoons pecans

1 teaspoon extra virgin olive oil

¼ teaspoon sea salt

¼ teaspoon cayenne pepper

VINAIGRETTE

1 tablespoon balsamic vinegar

1 tablespoon extra virgin olive oil

½ onion, chopped (¼ cup)

Sea salt and freshly ground pepper to taste

Make pecans: Preheat oven to 350°F. Combine all ingredients in a small bowl and toss until well coated. Place on parchment-lined baking sheet and bake for 10 minutes, or until toasted, stirring occasionally. Let cool.

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